What is Enoughism? 7 Areas of your life to begin practicing it.

What is Enoughism? 7 Areas of your life to begin practicing it.

I recently heard about Enoughism on a podcast episode of The Minimalists. The concept of enoughism seemed kind of…obvious to me since it is basically what I have considered myself to be practicing with minimalism, however, I felt like maybe it deserved a little further look into. What I came across was the realization of…

What Happens When You Stop Speaking Negatively About Yourself and Others

What Happens When You Stop Speaking Negatively About Yourself and Others

I don’t know if there is any sort of movement happening around this, but I felt compelled to speak on it after a family member told me one of their goals for August was to speak kinder about themselves and others. It got me reflecting on my own journey doing this and I realized, there…

Estate Sale Memoir. What I learned from selling my grandparent’s possessions.

Estate Sale Memoir. What I learned from selling my grandparent’s possessions.

Back in 2008, my grandparents had moved into an assisted living home. Someone needed to go through their small, rambler home and put on an estate sale. I think it was too painful for my aunt to go through her childhood home, so I offered to do it. My grandparent’s home had always been the…

Top 5 Organic Foods to Boost Your Immune System for a Healthy Lifestyle

Top 5 Organic Foods to Boost Your Immune System for a Healthy Lifestyle

When it comes to adopting a healthy lifestyle, the significance of your food choices cannot be overstated. Your immune system’s strength depends largely on what goes inside your body, which is why it’s important to be as careful as possible with what you eat. And with the holy grail that is organic food, you can…