I think we can all agree when we say that the year 2020 really helped open our eyes in a big way. Maybe you started appreciating your quirky neighbor more and actually started missing seeing them so much. Perhaps you started questing your job and your other major life choices. Then again, maybe you just really started to realize how much you don’t like the color of the walls in your house. Personally, I painted my kitchen cabinets white. Something I wanted to do 4 years ago when we moved in.
When I started my minimalist journey, it was mostly because I became hyper-aware of how much I had let stuff dictate my life and how I saw my own worth as a person. Living your life for things won’t get you very far, especially when there is always some new cool thing you want. It’s a vicious cycle of spending and unhappiness. However, as I began practicing minimalism in every area of my life, I began finding that along with it, I was gaining more mental and spiritual clarity. I was less stressed and had developed a bigger vision for what I wanted from my life. It’s insane how much minimalism can affect our brains and mental health for the better. Here are a few ways you can make massive change today.
Health is wealth. Your health is your greatest asset. As you wind up the remaining part of the year, it might have dawned on you that you haven’t invested as much in your health as you should. So, as you roll over to 2021, you are hoping to take your health more seriously. If that’s the case, you are in the right place.
This article gives an overview of nine fitness habits to improve your overall health in 2021. Now, you don’t have to sit tight until the year ends to implement them. You can dive right in and start the journey to a whole healthy lifestyle right away.
When I was a teenager I thought facing my fears was something like jumping out of an airplane. But that’s too easy. It’s easy because most people would feel a surge of fear jumping out of an airplane. Not everyone would climb under the covers in fear after sharing a story about how their family downsized houses. Yeah, that happened to me. After I shared our story I was so afraid that I literally hide under my covers for hours. From who? No clue. But the fear was very real. So what kind of fears are you being held back by and what could you accomplish if you were no longer held back? Here’s some inspiration from my Year of Fear.
Never did I ever think I would be someone who thrived in a routine type setting. Although I suppose it seems natural since my brain tends to be all over the place. Having a schedule seems like a necessary thing that prevents my life from being total chaos. While I do not live on a super strict schedule (in my opinion), doing a sort-of time-blocking system has really proven effective for homeschooling while running my own online business from home.
There is a ton of information about self-help on the shelves these days. Right? So much so that your mind just might explode from the massive amount of information consumption. What this over-load of info can lead to is people repeatedly trying different tactics and techniques that leave them living in a total state of chaos. So how are you supposed to know what information to try and what self-help strategies just won’t work for you? I’ve broken down some ideas on how to tap into what works for you so you can create your own self-help routine.