The Link Between Clutter and ADHD and How to Navigate Both
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The Link Between Clutter and ADHD and How to Navigate Both

There are countless studies to tell us that a clutter free environment can benefit our mental health and state of mind. This goes double for those individuals who have been diagnosed with ADHD (Attention-Deficit/Hyperactivity Disorder). However, people who have ADHD often struggle to find a balance with maintaining clutter. Today we’re going to dive into…

5 Things I Learned From Hosting My Grandparent’s Estate Sale
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5 Things I Learned From Hosting My Grandparent’s Estate Sale

Back when I was in my early 20’s my grandparents were forced to move to an assisted living home due to my grandpa’s Parkinson’s and increasing blindness and my grandma’s Alzheimer’s. My aunt asked if I would want to take on the project of hosting the estate sale and decluttering all of their belongings. I…

4 Bin System for Effectively Cleaning and Decluttering Quickly
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4 Bin System for Effectively Cleaning and Decluttering Quickly

As someone who is a potentially undiagnosed with ADHD, I have always found cleaning my space a little more difficult because I find myself pulled in all different directions. Throughout the years, especially after practicing minimalism, I have perfected a method that helps me quickly and easily organize and clean areas of my home without…