There are countless studies to tell us that a clutter free environment can benefit our mental health and state of mind. This goes double for those individuals who have been diagnosed with ADHD (Attention-Deficit/Hyperactivity Disorder). However, people who have ADHD often struggle to find a balance with maintaining clutter. Today we’re going to dive into…
One of the things I hear most often from mom’s and dad’s at Christmas time is that it is hard not to feel overwhelmed by the amount of toys that end up making their way into the home. As a veteran mom (I think I can call myself that), believe me when I say, I…
Back when I was in my early 20’s my grandparents were forced to move to an assisted living home due to my grandpa’s Parkinson’s and increasing blindness and my grandma’s Alzheimer’s. My aunt asked if I would want to take on the project of hosting the estate sale and decluttering all of their belongings. I…
One of the top questions/comments I hear from people is something like this: “I would be minimalist, but my husband hangs onto everything!” “I can’t declutter because my wife doesn’t want to!” Now…I hear you, I get it. You are sharing your life with a person and you are sharing your home with a person…
I recently hosted one of my live decluttering sessions where I was given the chance to do some one on one coaching. Mid way through our session, my client, Haley, referenced a stress ball that she struggled to get rid of. This is the same old struggle most of us face when it comes to…
As someone who is a potentially undiagnosed with ADHD, I have always found cleaning my space a little more difficult because I find myself pulled in all different directions. Throughout the years, especially after practicing minimalism, I have perfected a method that helps me quickly and easily organize and clean areas of my home without…