The Link Between Clutter and ADHD and How to Navigate Both
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The Link Between Clutter and ADHD and How to Navigate Both

There are countless studies to tell us that a clutter free environment can benefit our mental health and state of mind. This goes double for those individuals who have been diagnosed with ADHD (Attention-Deficit/Hyperactivity Disorder). However, people who have ADHD often struggle to find a balance with maintaining clutter. Today we’re going to dive into…

How to Use Decluttering as a Tool to Help the Grieving Process
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How to Use Decluttering as a Tool to Help the Grieving Process

Most people know that the decluttering process isn’t always easy. While I’m a big fan of just turning off your brain and tapping into joy like Marie Kondo suggests, anyone who has attempted decluttering often knows that there can be a lot of fear and resistance tagged on and we’re not really sure why. The…