5 Steps to Declutter Your Space When You Have ADHD

I have been hosting live decluttering sessions via Zoom for the last few months for one reason: decluttering can be really freaking hard. My sessions were designed to help give people an “accountability buddy” as well as a fool-proof system for clearing through clutter quickly and easily without getting distracted. This was a method I created based off what works best for me when it comes to cleaning or decluttering my space. Imagine my surprise when I began to realize that this method is actually perfect for people who want to declutter but struggle with ADHD! I’ll share the video that gave me this AHA moment as well as my super simple 5 step plan for helping you declutter with ADHD.

How Do I Make My Spouse Declutter?

One of the top questions/comments I hear from people is something like this:

“I would be minimalist, but my husband hangs onto everything!”

“I can’t declutter because my wife doesn’t want to!”

Now…I hear you, I get it. You are sharing your life with a person and you are sharing your home with a person so it’s kind of hard to create a simple home when they are mini hoarders. Correct?

Let’s talk about that…

An Unused Item is Already Garbage

I recently hosted one of my live decluttering sessions where I was given the chance to do some one on one coaching. Mid way through our session, my client, Haley, referenced a stress ball that she struggled to get rid of. This is the same old struggle most of us face when it comes to decluttering. We have an item that we don’t really use but we try to convince ourselves that we will or that it might come in handy one day. Here’s the cold hard truth about those un-used items that you might need someday.

4 Bin System for Effectively Cleaning and Decluttering Quickly

As someone who is a potentially undiagnosed with ADHD, I have always found cleaning my space a little more difficult because I find myself pulled in all different directions. Throughout the years, especially after practicing minimalism, I have perfected a method that helps me quickly and easily organize and clean areas of my home without getting overwhelmed or making a bigger mess. I want to share with you my 4 bin system that has helped me do this. My method is one that I use and share with people during my live decluttering sessions and has been 100% effective in helping people clear through clutter quickly and easily.

How Many Pants Should I Own & Other Weird Minimalism Questions

I still remember the day I saw a fellow minimalist Instagrammer bring up the question of how many pairs of pants people should own. I chuckled to myself because this was a question I too had gotten so often from people. “How many pairs of pants should I own?” While this question makes me smile a little, the truth is, I had similar questions when I was first starting minimalism which is why I thought it might be time to drop some straight forward answers to some of the weirdest questions I have been asked as a minimalist.

What Were You Building While You Were Breaking?

For the last few years I have been working at building a business while homeschooling my kids, running my household, seeing my family members through depression, caring for a dying step dad…And all the while I’ve had this gnawing thought in the back of my mind that I’m missing out – I’m not building my business fast enough. I’ve now come to the realization that we are always building something, it’s just that more often than not we are so focused on what we are not building that we just might be missing out on the pretty spectacular stuff that we are building!