Maybe you want to save money by not working out at the gym or maybe working out at the gym is just way too intimidating. Whatever your reason, look no further because here are the 5 best YouTube channels for at home workouts for women.
*This post contains affiliate links. I may make a commission off anything I recommend but all opinions are my own.
#1. Yoga by Adriene
Adriene offers a great variety of different types of yoga workouts that are sure to fit whatever you are needing at the time.
She has yoga for weight loss, yoga for anxiety, yoga for your butt, and even yoga for a breakup.
If you are new to yoga, you will definitely find a wide variety of sequences to get you started.
For those of you who are yoga veterans, she also offers fun newer workouts to challenge you a little.
If you are a yoga newbie, here are some ideas to help you kick-start your at-home yoga workouts!
#2. Fitness Blender
Fitness blender is great when it comes to those days that you need a full-on swift kick to the behind.
The team offers such a wide variety of different types of workouts, there is is no way you will get bored.
The HIIT workouts are usually 30 minutes or less, not repetitive and you will definitely feel the burn.
If you are wanting to push yourself a little further in the fitness department but are hesitant to do it at the gym, Fitness Blender is definitely the right place to look.
Here are some additional HIIT fitness videos and equipment you might find helpful.
- Start a Home Gym for Less than the Cost of a 1 Month Gym Membership
- Home Gym: 5 Equipment Options for Any Size Home
- Skip the Gym. Why Taking a Break Could Add in Weight Loss
- Set Health and Fitness Goals on a Budget
Casey Ho of Blogilates not only has a great outlook on life and workouts, but her YouTube channel is full of to-the-point workouts.
Some of my favorite ones are just under the 10-minute mark.
Doing this workout, it may be helpful to have a little yoga or pilates previous experience, but it is absolutely not necessary. Casey does such a great job of guiding you along.
For those of you who may not have a ton of time to commit but really want to get your body moving, Blogilates can totally do that for you.
These videos are great to even sit back and watch with some butter-free popcorn just to learn from all Casey has to teach.
I think most of us have heard of Beachbody at this point.
While their YouTube channel doesn’t offer all of their great workouts hidden away in one online spot, they do have the best advice on how to do your workouts right.
They have tons of videos that show you step by step the correct way to do tons of different moves like squats, push-ups, bear crawls. Some things you may have never even heard of.
Form is so important when it comes to working out. You want to make sure you’re doing everything correctly to avoid getting hurt.
#5. POPSugar Fitness
For those of you who were active in sports like dance, cheerleading or things like that, you will definitely love the workouts that POPSugar has to offer.
Every workout that POPSugar has to over is guaranteed to get you moving, sweating and feeling great.
If you dread running, this YouTube channel has everything you need to get your cardio in without crying.
They offer the best in kickboxing cardio by far.
What’s really great is that they don’t get too quick too fast. You get a slower walk through of all the moves and are guided the whole time. This will help prevent you from feeling like a kicking, flailing moron in the privacy of your own home.