A lot of times we believe that if we want to change who we are, or improve ourselves in anyway it’s going to require an insane amount of effort and exhaustion. We can hang in there for a while giving our all to our new goal or desire, but more often than not we will lose steam and give up. Instead of going hard and failing hard, why not consider a whole new approach? Studies show that small, intentional changes are often what bring us the massive results that we seek. Better yet, creating new, simple habits every day can have a rollover effect that can all of a sudden transform you into a whole new badass human being. Need some ideas on how to get started? I’ve put together 10 super simple new habits that you can apply to your current schedule that will help you shift into the person you want to become.