5 Things to Do to Clear the Energy in Your Bedroom for Better Sleep

We all want to be able to come home at the end of a long day, plop down our head and drift off to dream land without and hiccups or stress, right? Unfortunately, what we tend to do is bring all of our baggage to the bedroom. We bring the stress from the day, marital fights and sometimes, without realizing it, we can be bringing down the energy in a big way. So, to help you keep your bedroom feeling like a sanctuary, we’ve put together 5 crazy simple things that you can do to clear the energy and create a tranquil bedroom to help you sleep better than a baby. (Because let’s face it, babies don’t actually sleep all that great.)