What is Enoughism? 7 Areas of your life to begin practicing it.

I recently heard about Enoughism on a podcast episode of The Minimalists. The concept of enoughism seemed kind of…obvious to me since it is basically what I have considered myself to be practicing with minimalism, however, I felt like maybe it deserved a little further look into. What I came across was the realization of just how much we as a human race would benefit from simplifying our lives and recognizing when enough is enough. For so long, I had focused on all the areas of minimalism that you normally hear about: clothes, shopping, home size, etc. Upon further investigation of enoughism, it turns out, we are over-consuming big time. I’ve laid out 7 areas of over-consumption that we are all most likely struggling with or affected by and have dropped some ideas on how we might be able to apply enoughism to these areas in order to create more contentment.