For so long I read book from experts telling me that if I wanted to be successful I needed to basically wake up, have my feet hit the floor at 5am and then book my ass to the gym with a massive smile on my face and a heart jam-packed full of gratitude. But, here’s the thing…I am not a morning person. I’m also not a natural mover, I’m more of an emotional, spiritual, slow processor. I grew up my entire life feeling out of places in schools that weren’t designed for me and as an adult it felt exhausting feeling like my morning had to also fit a certain mold if I wanted to have a successful morning routine / successful life. Well, I’m officially throwing out that stupid rule book and helping out my fellow slow movers. This is a list of 10 things I have found to be insanely beneficial to allowing me slow time in the mornings while also kick-starting my day in a successful way that works for me. Hopefully you find something that works for you as well.