I never knew there was actually a term for how I grocery shopped! The first thing I always did before going to the store was to take a quick inventory of what we already had. Well, apparently, this is is called shopping your pantry. It makes sense right? Look. through what you already have and then you can start to grow your grocery list from there.
The thing is, not everyone is great at meal prep and strategy. So I decided to break it down and layout how my mind works while I shop my pantry and meal prep.