Frugal Gluten Free Shopping

When people hear I’m gluten free they often think I am on a mission to lose weight or that I just got hooked into a new fad diet. So, before I start, let’s get one thing strait:I would never willingly give up bread. Ever. For anyone to think I would give those up for a fad diet or to lose weight are crazy! If you think you might be struggling with a gluten intolerance, check out what symptoms lead me to realize I had an intolerance Well, besides having to give up bread, the major problem people often face when going gluten free is trying to afford it! It’s true there are more gluten free options available than there were years ago, but they generally come with a price bump. I have three major tips to share that will help you stay frugal while gluten free shopping.